© 2004-2017 All rights reserved.

Martial Arts Fitness

FREE Workout eBook
The Best Weight Training Program for Martial Artists
To Build Muscle and Burn Fat Fast!

Enter your first name and a valid email address
for free instant access to the workout program.

Name:

Email:


 HomeArticles Exercise Workouts NutritionLinks


Learn Bruce Lee's Secrets
bruce lee
Click Here Now!

Bruce Lee:
The difference between having no form
and having "no form"

By cavendishscience.org

Bruce Lee began his study of martial arts in Hong Kong in the 1960s, studying the wing chun school of kung fu, which emphasized rapid, accurately placed blows and a method of practice called "sticking hands" involving a stationary wooden post.

As he encountered opponents from other schools, however, he began to question the rigid adherence to "form" that he and other martial arts students had been taught. While the forms had a value in learning the spiritual and physical disciplines kung fu required, the forms also became barriers to true mastery. Bruce Lee began experimenting with his fighting style by incorporating elements of different schools. In doing so, he scandalized the traditionalists, who accused him of "having no form" that is, of failing to follow the discipline of any accepted form.

In describing his style, Bruce Lee made a clear distinction between "having no form" and "having no form." To have no form was to transcend form from a position of mastery that enabled one to see when the rules could be-in fact, needed to be-broken. No form was highly disciplined in its execution. In essence, to have no form was to have access to all forms; to understand all forms at their most essential level and to see and be able to act on the connections among forms. On the other hand, "having no form" implied an undisciplined approach, an inability to master any form.

Lee discovered that he could not teach no form directly to novices in the martial arts. A student first had to master the form of karate, tae kwon do, or some other school; only from a position of mastery could the student begin to experiment with abandoning the form. Gradually, his efforts to teach no form resulted in a new "Bruce Lee School" of kung fu. Paradoxically, the search for no form had become another form.



Click Here To Subscribe To Our FREE Martial Arts Fitness Magazine

 HomeArticles Exercise Workouts NutritionLinks

Home Articles Exercise Workouts Nutrition Links Google Home Articles Exercise Workouts Nutrition Links Yahoo